embrace the rain.

Rainy City Therapy

Jade Phinn, LSWAIC

Education

University of Colorado: Bachelor's of Art in Psychology, Minor in Counseling 2021

Metropolitan State University of Denver: Master’s of Social Work, specialization in integrative healthcare 2023

Therapeutic Modalities

Acceptance and Commitment Therapy

Relational-Cultural Therapy

EMDR

Things I’ve Written

Bridging the Gap: Effects of Providing Free Mental Health Care to Black People Living in Poverty, 2022, Jade Phinn

Historical and Modern Implications of Racial Disparities in the United States of America’s Criminal Justice System, 2021, Jade Phinn

Trainings & Certifications

EMDRIA Approved Basic EMDR training 40 hours of classroom education completed, February 2026.

Partnerships

Pineapple Support

Theories & Frameworks

Harm Reduction

Liberation Psychology

Health at Every Size

Jade Phinn, LSWAIC

current clients please email jade@rainycitytherapy.com

new clients please email admin@rainycitytherapy.com to schedule a consultation or intake appointment

my office hours are

monday: 10am-5pm

tuesday: 9am-4pm

wednesday: administrative day + groups

thursday: 9am-4pm

friday: 9am-4pm

Hi, I’m Jade (she/her), a therapist who works with people who are BIPOC and/or 2SLGBTQIA+.

my clients typically fall into the following populations:

  • immigrants + first gen Americans

  • current and former sex workers

  • survivors of sexual trauma

  • survivors of human trafficking

  • survivors of intimate partner violence

  • survivors of incarceration

  • substance use

  • monogamous and ethically non monogamous couples who are QTBIPOC

I utilize EMDR alongside talk therapy to help clients reprocess traumatic experiences, challenge deeply held and often survival based beliefs, and move toward a newer sense of equilibrium after various traumatic experiences. For couples, I love to center play, earnest conversations, and non violent communication.

My work centers on rebuilding self trust, reclaiming personal agency, and creating space for greater joy, connection, safety, and freedom. I am here to affirm & challenge all parts of you, through compassion, resistance, and community.

Costs

I accept the following insurance in Washington State for individual therapy. Some insurance plans do not cover couples therapy.

Self Pay, Cash Pay, or Out of Network

My self-pay/cash rate for individual therapy is $115 an hour. It is $155 an hour for couples/family therapy. It is $30 per group session.

If you are a Sex Worker, I partner with Pineapple Support who may pay a portion or all of your therapy fees.

Additionally, I offer limited sliding scale spots for folks who may benefit. - As of 2.17.26 I do not have vacant sliding scale spots.

If you are out of network, some health insurance plans will reimburse you part or all of your cost if you submit a superbill. Reach out to your insurance to see if you qualify for out-of-network benefits.

You have the right to receive a “Good Faith Estimate” explaining how much your mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance, or who choose not to use insurance, an estimate of the expected charges for services.