embrace the rain.

Liberation Based Therapy in Washington State

Rainy City Therapy is a private practice in Seattle, Washington serving all of the PNW . We specialize in supporting folks with various trauma & identity based mental health challenges. We offer individual therapy, couples counseling, and peer led support groups.

Upcoming Groups

  • Why Don't You Just Quit: A support group for those in high stress helping fields

    Wednesdays from 12:00pm-1:00pm pacific time

    Do you work in health care and housing services for the unhoused services, community mental health, er, jails, or other high stress community settings? This space is for you. A peer led group to process your experiences at work without judgement, being told to quit, shame, or having to educate others.

  • Blacker the Berry: A support group for Black Femmes

    1st & 3rd Wednesdays of the month from 6:00pm-7:00pm pacific time

    A peer group centered around supporting Black femmes through the world as we know it. Fighting misogynoir and the big sad one chat at a time.

  • Craft it Out: An interactive support group for substance use based in harm reduction

    Coming: May 2026

    A 12 week series of peer support utilizing both crafting and community connection to help achieve your goals. Zero judgement, lots of laughs.

How do we protect your privacy?

We will not inquire about immigration status unless you initiate the conversation. We do not maintain records about immigration status unless related to immigration evaluations. Learn more about the rights that health care providers and patients have in regard to immigration.

Your privacy is our commitment. We will not disclose your information to anyone without your consent except for very limited emergent reasons. Your safety and comfort come first. If standard HIPAA protections don’t feel like enough, we can build extra privacy steps together so therapy stays a safe space for you. Click here to learn more about the privacy plan.